F.I.T.@ Work
F.I.T.@ Work Training
In this one-day workshop, participants discover their unique Fitness Individuality Trait (F.I.T.) with my exclusive assessment (seen on national TV and radio) and learn how to customize their personal training sessions or fitness classes to reach each of the identified styles…leaving no one behind and providing outstanding service to their clients and members.
My F.I.T. @ Work workshop has been approved by the Aerobics and Fitness Association of America (AFAA) for continuing education units (CEU), so it earns participants credits towards recertification.
Why attend this workshop?
- AFAA approved course for 5.5 continuing education units (CEU’s)
- Exclusive program on the four Fitness Individuality Traits
- Insights into clients and members to improve service and relationships
- Customized approaches for training and teaching as a fitness professional
- FREE book included (autographed if you like)
- New, unique and FUN!
F.I.T. @ Work Program Agenda
This full-day workshop provides a great balance between learning concepts and gaining insights with practical application to YOUR personal training setting or fitness class genre.
| Time | Duration | Description | Materials/Handout |
| 8:30am | 30 mins | Registration & Check In | |
| 9:00am | 30 mins | Welcome | Housekeeping Items/Introductions |
| 9:30am | 45 mins | Discovering Your F.I.T. | Finally FIT Exclusive Assessment |
| 10:15am | 15 mins | BREAK | |
| 10:30am | 1 hr, 30 mins | Understanding Your F.I.T. | Personality Panel & Understanding Personality Styles |
| 12:00pm | 1 hr | LUNCH | |
| 1:00pm | 1 hr | Identifying Others F.I.T. | Identifying Others |
| 2:00pm | 45 mins | Developing F.I.T. Programs | Customizing Fitness |
| 2:45pm | 15 mins | BREAK | |
| 3:00pm | 1 hr | Teaching and Training with Style! | Teaching & Training with Style |
| 4:00pm | 15 mins | WRAP-UP | |
| 4:15pm | 15 mins | Q&A | |
| 4:30pm | 30 mins | Course Evaluations and CEU forms | |
| 5:00pm | Schedule of Events |
I am ready to bring this program to YOUR health club or fitness center. Contact me today
for details. This training reminds us that a one-size-fits-all approach doesn’t work and offers ways for instructors and trainers to elevate their professionalism and achieve greater success.Sign up today!