• Your Health
    Did you know that 80% of Americans do not get enough exercise... More
  • Your Life
    Do you want to… Enjoy greater health and fitness? Get more done... More
  • Your Conversations
    At The Total You, your entire life matters…every aspect of it. Work... More
 

Welcome to The Total You

I’m Lorraine Bossé-Smith, a national speaker, accomplished author, certified personal trainer and life coach, and my passion is to improve the quality of your life. Whether it is training at my private fitness studio, talking on the phone about how to create more balance in one’s life or giving a dynamic presentation, I empower people to achieve success. I believe that you can do it! And until you believe it for... Learn More

What You’ll Get

  • A “personal” Personal Trainer
  • A Life Coach who has successfully overcome challenges in life
  • An inspirational, motivational and “high touch” speaker
  • Quality conversations
  • Helpful products and resources to improve the quality of your life

  • “Lorraine is a change agent. Her integrity is impeccable. For her, it is more important than just good business; it’s a core value.” Gary D. Foster, Consultant – Von Wert, OH

  • “Lorraine’s program was engaging and interactive. She has a gift for delivering concrete, tangible tools in a dynamic manner that makes it fun to learn!” Jay Heinlein-Director of Sales–NavPress Publishing, Colorado Springs, CO

  • “Lorraine’s personalized approach to physical training has been key to my achievements in becoming physically fit. I appreciate that she has really understood what my personal goals are and has produced for me a workable plan for my lifestyle.” – Karolyn Murrieta, CA